1:1 Health 教育 咨询s
Health 教育 咨询s are our prevention and early intervention programming. 咨询s are located on the first floor of the Student Wellness Center. 请 call 408-924-5678 to make an appointment and check-in at the main reception front 桌子上.
营养
1:1 咨询s with a Registered Dietitian are currently unavailable. 与此同时， students, staff, and faculty are invited to access Self-Help 营养 教育 & 资源 在我们的网站上.
CHEW Cooking 类 是可用的! Register for a class, and follow the smell of good food while experiencing hands-on guided discussions around cooking and nutritious eating.
酒精 & 其他药物
酒精 and other drug use is a major concern on college campuses due to the effect it may have on your academic and physical performance. Take charge of your health and learn information and resources on how to make responsible choices to improve your well-being and achieve your goals.
Sexual Health (By Referral Only)
Knowledge of sexual health and wellness is essential for college students. 丰富 your health and well-being by learning how to engage in safer sex practices, foster healthy relationships, and recognize signs of domestic violence. 与健康人士交谈 Educator to learn about important services and options available to you.
咨询 topics include:
- Birth control and pregnancy options
- Sexually transmitted infections (prevention, testing, treatment)
- Recognizing healthy, unhealthy, and abusive behaviors in relationships
- Consent and communication
心理健康
Not sure if you should see a counselor just yet? Schedule a 心理健康 教育 consultation which include tools and tips on general mental health and how to address issues around low self esteem or confidence, feelings of being overwhelmed, l一个liness and isolation, sleep hygiene, and self-care.
